Heera Red Kidney Beans (Rajma) 2 Kg - TruEthnics - Connect to your Roots
Heera Red Kidney Beans (Rajma) 2 Kg - TruEthnics - Connect to your Roots
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Heera Red Kidney Beans (Rajma) 2 Kg

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Heera Red Kidney Beans (Rajma) 2 Kg

Red Kidney Beans, popularly known as Rajma in India is a bean that is loved by everyone – from small children to old people. This is a bean that is extremely delicious and forms an important part of Indian food.

Rajma, or kidney beans, are a treasure trove of health benefits. It is an excellent source of dietary fibres, which helps boost your digestive system and also keep your heart healthy. It has a low GI index, which makes it ideal for diabetics too. Rajma also boasts of an array of antioxidants and hence, is a natural detoxifier. Kidney beans are among the best sources of plant-based protein.

Common Recipes using Red Kidney Beans: Everyone’s favorite Rajma Chawal (Red kidney beans with rice) is a delicacy that surely waters the mouth, just at the thought of it.

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