Buy Indian Grocery Online Dublin Ireland Heera Sesame Seeds Hulled 100 gm
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Heera Sesame Seeds Hulled 100 gm

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Heera Sesame Seeds Hulled 100 gm (Til)

Sesame seeds add a nutty taste and a delicate, almost invisible, crunch to many Asian dishes. They are also the main ingredients in tahini (sesame seed paste) and the wonderful Middle Eastern sweet call halva.

European cooks use sesame seeds to garnish bread, biscuits and pastries. However, they're used much more extensively in Asian, South American and African cuisines, in both sweet and savoury dishes.
In India it is popularly known as White Til and is used to make chikki and til ke laddoo. 

Sesame is among the seeds rich in quality vitamins, and minerals. They are very good sources of B-complex vitamins such as niacin, folic acid, thiamin (vitamin B1), pyridoxine (vitamin B6), and riboflavin.

Keto friendly, Vegan, low FODMAP

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