Buy Indian Grocery Online Dublin Ireland Heera Red Peanuts 375 gm

Heera Red Peanuts 375 gm

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Heera Red Peanuts 375 gm

Peanuts are also known as groundnuts. They are actually 'legumes' and not nuts. 

Peanuts are full of monosaturated fats, especially oleic acid, hence they are good for health. They are high in antioxidants and are a great source of Vitamin E, which is good for hair and skin too. 

They are also rich in Vitamin C, magnesium, phosphorous and folate. 

Vegan, Gluten-free

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