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East End Black Eyed Beans (Lobiya) 1 Kg

Regular price €2.85

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East End Black Eyed Beans (Lobiya) 1 Kg

Black Eyed Beans (also known as Lobiya or Cowpeas) are incredibly nutrient-dense, packing plenty of fiber and protein into each serving. They are also a good source of several important micronutrients, including folate, copper, thiamine, and iron. They can be eaten as a curry or even sprouted to give a multitude of health benefits.