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Aromatherapy & Holistic Living

Holistic living involves living in balance with your mind, body, and spirit.
It involves things like, eating more nutritiously, meditating, keeping physically active, joining a yoga class, getting a massage, and more.
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it's called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.
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